Festive Red and Green Bowls (Printable Version)

Bright smoothie bowls with red berries, spinach, kiwi, and crunchy granola for a colorful, refreshing brunch.

# Needed Ingredients:

→ Red Smoothie Layer

01 - 1 cup frozen strawberries
02 - 1/2 cup frozen raspberries
03 - 1 small ripe banana
04 - 1/2 cup unsweetened almond milk
05 - 1 tablespoon honey or maple syrup (optional)

→ Green Smoothie Layer

06 - 1 cup packed baby spinach
07 - 1 ripe kiwi, peeled and chopped
08 - 1 small ripe banana
09 - 1/2 cup unsweetened coconut milk
10 - 1 tablespoon chia seeds

→ Toppings

11 - 1/2 cup granola (gluten-free if needed)
12 - 1/4 cup fresh pomegranate seeds
13 - 1/2 kiwi, sliced
14 - 1/4 cup sliced strawberries
15 - 2 tablespoons shredded coconut
16 - Fresh mint leaves (optional)

# Preparation Steps:

01 - Combine frozen strawberries, raspberries, banana, almond milk, and honey or maple syrup in a blender. Blend until smooth and creamy. Divide mixture evenly between two serving bowls, filling each halfway.
02 - Rinse the blender. Blend baby spinach, kiwi, banana, coconut milk, and chia seeds until smooth. Carefully layer the green smoothie over the red layer in each bowl.
03 - Top each bowl with granola, pomegranate seeds, kiwi slices, strawberry slices, shredded coconut, and fresh mint leaves as desired.
04 - Serve immediately to enjoy the freshest flavors and textures.

# Expert Advice:

01 -
  • Festive and colorful layers
  • Vegetarian and gluten-free
02 -
  • For vegan bowls, use maple syrup instead of honey
  • Substitute any nut milk for almond or coconut milk as desired
03 -
  • Use frozen fruits to achieve the best smoothie texture
  • Layer smoothies carefully to keep colors distinct
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