Crispy Zucchini Chips

Featured in: Quick Family Favorites

This dish features thinly sliced zucchini coated lightly with olive oil, salt, pepper, and optional spices, then baked at low temperature until perfectly crisp. The slow baking process draws out moisture and creates a crunchy texture reminiscent of classic chips but with fewer carbs and calories. Ideal as a healthy vegetarian and gluten-free snack, the zucchini chips can be customized with additional seasonings like smoked paprika or garlic powder for enhanced flavor. For best crispiness, slices should be dried thoroughly before baking and cooled fully after cooking.

These golden, savory zucchini rounds offer a delightful way to enjoy vegetables in a chip form without added preservatives or artificial ingredients. Perfect for light snacking, serving alongside dips, or as a wholesome treat, they bring together simple ingredients and a straightforward preparation for an irresistible bite.

Updated on Tue, 23 Dec 2025 10:23:00 GMT
Golden, crispy zucchini chips, baked to perfection with a light dusting of herbs and spices. Save
Golden, crispy zucchini chips, baked to perfection with a light dusting of herbs and spices. | hazelfork.com

My kitchen timer went off at the worst possible moment—I was on a phone call, my hands covered in zucchini juice, and somehow I'd managed to slice my thumb instead of the vegetable. That's when my roommate laughed and suggested we actually finish making the snack I'd started three days earlier. What came out of the oven that afternoon was crispy, golden, and so addictively crunchy that we ate the entire batch in minutes, forgetting all about the bandage on my hand.

I brought a batch to a game night expecting no one to touch them, but they disappeared before the opening credits finished rolling. My friend Marco grabbed another handful and said, "Wait, these are just zucchini?" The look on his face when I confirmed it was pure gold—he'd been genuinely convinced they were some fancy store-bought snack.

Ingredients

  • Zucchinis (2 medium): Fresh, firm ones work best; avoid any that feel mushy or have soft spots, as they won't crisp up properly.
  • Olive oil (1 tablespoon): A light coating is all you need—too much will make them greasy rather than crispy.
  • Sea salt (1/2 teaspoon): The salt draws out moisture, which is honestly the secret to crispiness everyone misses.
  • Freshly ground black pepper (1/4 teaspoon): Ground fresh tastes brighter and less stale than pre-ground.
  • Garlic powder (1/2 teaspoon, optional): Adds a savory depth that makes you forget these are vegetables.
  • Smoked paprika (1/2 teaspoon, optional): A pinch gives a subtle warmth without overwhelming the delicate zucchini flavor.

Instructions

Heat your oven low and slow:
Set it to 225°F and line two baking sheets with parchment paper. This low temperature is crucial—high heat will cook the outside before the inside dries out, and you'll end up with chewy disappointment instead of chips.
Prep your zucchini with care:
Wash them thoroughly, pat them completely dry (moisture is your enemy here), and slice them into thin, even rounds about 1/8 inch thick. A mandoline makes this easier, but a sharp knife works fine if you take your time.
Remove every drop of excess water:
Pat each slice down with paper towels—seriously, don't skip this step. It makes the difference between soggy and spectacular.
Season gently and evenly:
Toss the slices in a bowl with olive oil, salt, pepper, and any optional seasonings you're using. Make sure every slice gets coated, but avoid clumping them all in the center.
Arrange without overlap:
Spread them out in a single layer on the parchment, leaving space between each slice so hot air can circulate freely.
Bake with patience:
After the first hour, rotate the baking sheets and flip the chips, then bake another 30–40 minutes until they're golden and truly crispy when you pick one up.
Cool completely:
Leave them on the sheets—this is when the magic happens and they firm up even more. Eat them right away for maximum crunch, or store in an airtight container for up to two days.
Freshly baked crispy zucchini chips, perfectly thin and showing a golden brown, irresistible texture. Save
Freshly baked crispy zucchini chips, perfectly thin and showing a golden brown, irresistible texture. | hazelfork.com

There's something almost meditative about watching these transform from pale green slices into actual chips. My partner wandered into the kitchen halfway through, smelled the faint roasted vegetable scent, and didn't believe me when I said what was in the oven—somehow zucchini feels like it shouldn't be allowed to taste this good.

Flavor Variations That Actually Work

The beauty of this recipe is how the base technique stays the same while the flavor story completely changes. I've had the best luck with smoked paprika and garlic, but don't sleep on chili powder for a kick or Italian herbs for something more savory. Nutritional yeast is unexpectedly fantastic if you want that umami savory depth—it sounds weird until you try it and realize you've just invented a better-tasting chip.

The Crispiness Factor: Why Yours Might Be Different

Every oven runs a little differently, and humidity in your kitchen affects how fast the zucchini dries out. If your first batch comes out a tiny bit soft, add 10 more minutes to the second bake time. If they're getting too dark before they're crispy, your oven might run hot—lower the temperature by 15 degrees and add a few minutes. Think of it like learning to drive someone else's car; the basic rules stay the same, but you adjust to the personality of the machine.

Storage and Serving Ideas

The day you make them is when they'll be crispiest, but they'll stay good for two days in an airtight container—after that they start to lose their snap. I serve them room temperature as a snack, but they're also surprisingly good next to a salad or alongside eggs for breakfast. One discovery I made by accident: grating a little Parmesan over them before they finish baking takes them from good to genuinely irresistible.

  • Try a light sprinkle of Parmesan in the last 15 minutes of baking for a cheesy version that tastes indulgent.
  • Make them ahead for parties and keep them in a container with parchment between layers so they don't get squished.
  • If they do soften up after a day, a quick 5-minute toast in a 300°F oven will bring the crunch back.
A close-up shot of seasoned, crispy zucchini chips piled high on a baking sheet, ready to enjoy. Save
A close-up shot of seasoned, crispy zucchini chips piled high on a baking sheet, ready to enjoy. | hazelfork.com

What started as a way to use up zucchinis before they went bad turned into my go-to snack that actually feels healthy. There's real joy in eating something crispy and delicious that doesn't leave you feeling guilty, and these chips prove that healthy food doesn't have to taste like punishment.

Recipe Questions & Answers

How do I achieve maximum crispiness for zucchini chips?

Ensure the zucchini slices are thin and very dry before seasoning. Baking at a low temperature for a longer time helps remove moisture evenly, resulting in crisp texture.

Can I add other seasonings to these chips?

Yes, options like smoked paprika, chili powder, garlic powder, or Italian herbs work well to enhance the flavor profile.

What tools are needed to prepare crispy zucchini chips?

A sharp knife or mandoline for thin slicing, mixing bowl for tossing, parchment-lined baking sheets, and paper towels to dry slices.

How should I store leftover zucchini chips?

Store them in an airtight container at room temperature and consume within 1-2 days to maintain crunchiness.

Are these chips suitable for special diets?

Yes, they are vegetarian, gluten-free, and low carb, making them appropriate for many dietary preferences.

Crispy Zucchini Chips

Thin zucchini slices baked to a golden, crispy, and flavorful snack perfect for any occasion.

Prep Time
10 minutes
Time to Cook
90 minutes
Time Required
100 minutes
Created by Lydia Carver

Recipe Group Quick Family Favorites

Skill Level Easy

Cuisine Type American

Makes 4 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten, Reduced Carbs

Needed Ingredients

Vegetables

01 2 medium zucchinis

Seasonings

01 1 tablespoon olive oil
02 1/2 teaspoon sea salt
03 1/4 teaspoon freshly ground black pepper
04 1/2 teaspoon garlic powder (optional)
05 1/2 teaspoon smoked paprika (optional)

Preparation Steps

Step 01

Preheat Oven: Set oven temperature to 225°F and line two large baking sheets with parchment paper.

Step 02

Prepare Zucchini: Wash and dry zucchinis. Slice into thin rounds approximately 1/8 inch thick using a mandoline or sharp knife for uniformity.

Step 03

Dry Slices: Pat zucchini slices thoroughly with paper towels to remove excess moisture.

Step 04

Season Zucchini: In a large bowl, toss zucchini slices with olive oil, sea salt, black pepper, and optional garlic powder and smoked paprika until evenly coated.

Step 05

Arrange for Baking: Place slices in a single layer on prepared baking sheets, ensuring no overlap.

Step 06

Bake and Flip: Bake for 1 hour, then rotate baking sheets and flip slices. Continue baking for an additional 30 to 40 minutes until golden and crisp.

Step 07

Cool Completely: Allow chips to cool on baking sheets to achieve maximum crispness.

Step 08

Serve or Store: Serve immediately or store in an airtight container for up to 2 days.

Essential Tools

  • Sharp knife or mandoline
  • Mixing bowl
  • Parchment paper
  • Baking sheets
  • Paper towels

Allergy Details

Review ingredients for allergens and speak to your doctor with any concerns.
  • Contains no common allergens. Verify seasoning blends for hidden gluten or allergens if using packaged products.

Nutritional Info (each portion)

Nutrition details are for reference and aren't a substitute for medical advice.
  • Energy (Calories): 45
  • Fats: 3 g
  • Carbohydrates: 4 g
  • Proteins: 1 g