Healthy Easy Lemon Garlic Shrimp (Printable Version)

Succulent shrimp and crisp asparagus in a zesty lemon garlic sauce, cooked all in one pan.

# Needed Ingredients:

→ Seafood

01 - 1 lb large shrimp, peeled and deveined

→ Vegetables

02 - 1 lb asparagus, ends trimmed, cut into 2-inch pieces

→ Aromatics & Fresh

03 - 3 cloves garlic, minced
04 - 2 tablespoons fresh parsley, chopped
05 - 1 lemon, zest and juice

→ Pantry

06 - 2 tablespoons olive oil
07 - 1/2 teaspoon sea salt
08 - 1/4 teaspoon black pepper
09 - 1/4 teaspoon crushed red pepper flakes, optional

# Preparation Steps:

01 - Heat oven to 400°F.
02 - On a large rimmed baking sheet, toss shrimp and asparagus with olive oil, garlic, lemon zest, salt, black pepper, and red pepper flakes until evenly coated.
03 - Spread all ingredients in a single layer across the baking sheet.
04 - Roast in the preheated oven for 8 to 10 minutes, until shrimp are pink and opaque and asparagus is tender.
05 - Remove from oven and immediately drizzle with fresh lemon juice.
06 - Sprinkle with chopped parsley and serve immediately.

# Expert Advice:

01 -
  • Ready in just 22 minutes from start to finish.
  • One-pan cooking means minimal cleanup.
  • Bright lemon and garlic flavors enhance naturally sweet shrimp and fresh asparagus.
  • Gluten-free, low carb, and dairy-free to suit diverse dietary needs.
  • Perfectly balanced nutrition with high protein and healthy fats.
02 -
  • Use fresh lemon zest and juice to boost flavor and brightness.
  • Do not overcrowd the baking sheet to ensure even roasting.
  • Keep the crust formation by spreading ingredients in a single layer.
  • Optional crushed red pepper flakes add a touch of heat—adjust to taste.
  • Serve immediately after roasting for best texture and flavor.
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