Apple Slices Peanut Butter Dip

Featured in: Quick Family Favorites

Enjoy a simple and wholesome snack featuring crisp apple slices paired with a creamy, protein-rich peanut butter dip. This quick and easy treat takes just minutes to prepare and offers a delightful balance of fresh fruit and savory nut butter. Optional ingredients like Greek yogurt, honey, and cinnamon enhance the flavor and texture, making it a nourishing choice for any time of day. Nut-free variations can be made with sunflower seed butter, while almond butter and chia seeds provide tasty alternatives and extra nutrition.

Updated on Fri, 12 Dec 2025 10:25:00 GMT
Crisp apple slices with creamy peanut butter dip, a quick and healthy snack. Save
Crisp apple slices with creamy peanut butter dip, a quick and healthy snack. | hazelfork.com

A simple, wholesome snack featuring crisp apple slices paired with a creamy, protein-rich peanut butter dip—perfect for a quick energy boost.

This snack has become a favorite in my household for a fast energy boost that everyone enjoys without fuss.

Ingredients

  • Apples: 2 medium apples (any variety), cored and sliced
  • Peanut Butter Dip: 4 tbsp creamy peanut butter, 2 tbsp plain Greek yogurt, 1 tsp honey (optional), 1/4 tsp ground cinnamon (optional), Pinch of salt

Instructions

Step 1:
Wash, core, and slice the apples into thin wedges. Arrange on a plate.
Step 2:
In a small bowl, combine the peanut butter, Greek yogurt, honey (if using), cinnamon, and salt. Mix until smooth and creamy.
Step 3:
Serve the apple slices with the peanut butter dip on the side for dipping.
Freshly sliced apples arranged beside a small bowl of homemade peanut butter dip. Save
Freshly sliced apples arranged beside a small bowl of homemade peanut butter dip. | hazelfork.com

This snack has sparked many happy family moments, especially during busy afternoons.

Required Tools

Knife, cutting board, small mixing bowl, and spoon are needed for preparation.

Allergen Information

Contains peanuts and dairy. Always check ingredient labels to avoid cross-contamination.

Nutritional Information

Calories 210, Total Fat 11 g, Carbohydrates 26 g, Protein 6 g per serving.

Delicious apple slices and a sweet peanut butter dip, ready for dipping and enjoying. Save
Delicious apple slices and a sweet peanut butter dip, ready for dipping and enjoying. | hazelfork.com

Enjoy this quick snack any time you need a tasty and nutritious pick-me-up.

Recipe Questions & Answers

Can I use a different nut butter?

Yes, almond butter or sunflower seed butter can be used as alternatives, offering different flavors and nut-free options.

How do I prevent apple slices from browning?

Brushing the apple slices with lemon juice helps maintain their fresh appearance and prevents browning.

Is the dip suitable for vegetarians?

Yes, the dip contains no meat products and is suitable for vegetarian diets.

Can I adjust the sweetness of the dip?

Honey is optional and can be added or omitted depending on your preference for sweetness.

What tools are needed for preparation?

A knife, cutting board, small mixing bowl, and a spoon are all you'll need to prepare this snack.

Is this snack gluten-free?

Yes, all ingredients are naturally gluten-free, making it suitable for gluten-sensitive diets.

Apple Slices Peanut Butter Dip

Crisp apple slices combined with creamy peanut butter for a wholesome, energizing snack.

Prep Time
10 minutes
0
Time Required
10 minutes
Created by Lydia Carver

Recipe Group Quick Family Favorites

Skill Level Easy

Cuisine Type American

Makes 2 Portions

Diet Preferences Meat-Free, No Gluten

Needed Ingredients

Fruit

01 2 medium apples, cored and sliced

Dip

01 4 tablespoons creamy peanut butter
02 2 tablespoons plain Greek yogurt
03 1 teaspoon honey (optional)
04 1/4 teaspoon ground cinnamon (optional)
05 Pinch of salt

Preparation Steps

Step 01

Prepare Apple Slices: Wash, core, and slice the apples into thin wedges. Arrange on a serving plate.

Step 02

Make Peanut Butter Dip: In a small bowl, combine peanut butter, Greek yogurt, honey if using, cinnamon, and salt. Stir until smooth and creamy.

Step 03

Serve: Present apple slices alongside the peanut butter dip for dipping.

Essential Tools

  • Knife
  • Cutting board
  • Small mixing bowl
  • Spoon

Allergy Details

Review ingredients for allergens and speak to your doctor with any concerns.
  • Contains peanuts and dairy; exercise caution with allergies and cross-contamination.

Nutritional Info (each portion)

Nutrition details are for reference and aren't a substitute for medical advice.
  • Energy (Calories): 210
  • Fats: 11 g
  • Carbohydrates: 26 g
  • Proteins: 6 g